Goal-oriented self-talk is next in the series on motivation regulation strategies for graduate students. You’ve probably heard of...

Self-consequating is the first strategy from Wolters (2003) that I’ll be elaborating on in this series of motivation regulation...

If there’s one word that I hear the most in my work with graduate students, it’s motivation. Whenever I’m having these conversations with...

This week I'm taking some time off. When I finished my PhD, I promised myself that I wouldn't work over the summer and I've kept that...