If you remember from my blog post at the beginning of 2024, I structure my work on How To Grad School around the FLOW framework. This...

This week, I've been thinking about time management a lot, mainly because I've been having difficulty managing my time! At the beginning...

Do you ever feel like you know that you need to plan out your day but that just becomes yet another thing you have to do? This morning, I...

What exactly is goal-setting? When we talk about setting goals in self-regulated learning (SRL), we're talking about the planning phase,...

If you want to manage your time effectively in grad school, you need to be able to prioritize. By prioritizing your tasks, then you can...

I'm sure you've seen the myriad articles (like this one, this one, and this one) describing how poor graduate students' mental health is....