Environmental structuring is one of the most rewarding strategies to use to regulate motivation in grad school. Environmental structuring...

Interest enhancement is the next motivation regulation strategy discussed in Wolters (2003). Interest enhancement is when students use...

Goal-oriented self-talk is next in the series on motivation regulation strategies for graduate students. You’ve probably heard of...

Self-consequating is the first strategy from Wolters (2003) that I’ll be elaborating on in this series of motivation regulation...

If there’s one word that I hear the most in my work with graduate students, it’s motivation. Whenever I’m having these conversations with...

This week I'm taking some time off. When I finished my PhD, I promised myself that I wouldn't work over the summer and I've kept that...